3 Day Birmingham Cardiac Diet - Quick Weight Loss Diet

3 Day Birmingham Cardiac Diet - Quick Weight Loss Diet

Here is the Diet Menu:

DAY 1

Breakfast

Tea or espresso (no cream or sugar) 5 day egg and grapefruit diet

1/2 a grapefruit

1 tbsp nutty spread

1 bit of toast

Lunch

Tea or espresso (no cream or sugar)

1/2 glass fish

1 bit of toast

Supper

3 ounces of lean meat

1 glass carrots

1 glass string beans

1 apple

1 glass dessert

DAY 2

Breakfast

Tea or espresso (no cream or sugar)

1 egg

1 bit of toast

1/2 a banana

Lunch

Tea or espresso 5 day egg and grapefruit diet (no cream or sugar)

1 glass curds

5 saltine wafers

Supper

2 hamburger franks

1 glass broccoli

1/2 glass carrots

1/2 a banana

1/2 glass dessert

DAY 3

Breakfast

Tea or espresso (no cream or sugar)

5 saltine wafers

1 ounce cheddar

1 apple

Lunch

Tea or espresso (no cream or sugar)

1 egg (hard-bubbled)

1 bit of toast

Supper

1 container fish

1 container cauliflower

1 container beets

1 container melon

1/2 container frozen yogurt

It is safe to say that you are Kidding Me?

Any eating routine that prescribes sausage (meat franks) and dessert consistently doesn't appear to be extremely logical to me 5 day egg and grapefruit diet. This is simply one more craze consume less calories that may cause some weight reduction as a result of low calories.

The issue is that any weight you lose amid these three days you will recover right once you continue your ordinary eating regimen. As you may have encountered, that is the situation with all accident eats less.

On the off chance that you need enduring weight reduction, you should leave the 3 Day Birmingham Cardiac Diet for patients planned for medical procedure.